Less between sets.
Record weight and reps beside your exercise history. Add notes, backdate a session, or fix a set when you need to.
Log the set. See what came before. Know when you've done something you haven't done before.
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| Set | Weight | Reps |
|---|---|---|
| 01 | 135 lb | 10 |
| 02 | 155 lb | 8 |
| 03 | 185 lb | 5 |
Illustrative training data.
Record weight and reps beside your exercise history. Add notes, backdate a session, or fix a set when you need to.
Follow records at each weight and over different periods. Organize exercises with tags, and revisit the days behind your numbers.
Use a device-only journal, or create an account for cloud sync. Export your training data from the account screen.
Questions or feedback? We'd like to hear from you.